About Rushdi Kirsten Grow Coaching

Expert Career Coaching Services

Burnout costs Australia an estimated $10.9 billion annually due to lost productivity, absenteeism, and healthcare expenses. This significant economic impact highlights the importance of mental health support, such as the coaching services offered by Rushdi Kirsten Grow Coaching Perth.

Introducing - Rushdi Kirsten

Founder & Career Coach, Grow Coaching, Perth
Rushdi Kirsten - career and leadership coaching perth

Grow Coaching is a Perth-based career and leadership coaching practice established in 2024, serving busy professionals across Australia.


Rushdi Kirsten combines over a decade of coaching and mentoring, 15 years of senior leadership experience and Level 1 and Level 2 Coach Master Certifications aligned with International Coaching Federation standards.

He specialises in helping mid to senior professionals recover from burnout, gain career clarity, and move confidently into new roles or leadership opportunities.

On this page, you’ll learn how his unique, evidence-based coaching framework delivers measurable results, often within 30 days, through personalised one-to-one online support, resume and LinkedIn rebrands, and practical job search strategies.

“I help professionals stop running on empty and finally build a career that energises them again.”

What are the five stages of burnout?

The five stages of burnout are:
1) Honeymoon phase,
2) Onset of stress,
3) Chronic stress,
4) Burnout, and
5) Habitual burnout.

Recognising these stages early can help individuals seek support from professionals like Rushdi Kirsten Grow Coaching.

Burnout progresses through five distinct stages, each with increasing severity. Understanding these stages helps individuals and coaches identify problems early and apply effective strategies.

The Five Stages of Burnout

  1. Honeymoon phase: High job satisfaction and commitment.

  2. Onset of stress: Initial signs of stress and fatigue appear.

  3. Chronic stress: Stress becomes persistent, affecting health.

  4. Burnout: Exhaustion, cynicism, and reduced performance.

  5. Habitual burnout: Chronic mental and physical exhaustion.

Rushdi Kirsten Grow Coaching Perth offers tailored programs to address these stages, helping clients regain balance and thrive in their careers.

What Makes Rushdi Kirsten Grow Coaching Different?

Experience That Delivers Results

With more than 15 years of senior leadership experience, Rushdi Kirsten brings real-world executive insight to every session. Our programs are designed exclusively for mid-to-senior professionals who want more than generic advice, they need strategies that work in the Australian job market. We’ve helped over 200 professionals in Perth, Sydney, Melbourne, Brisbane, Adelaide, Canberra, Hobart and Australia-wide secure promotions, land new roles, and strengthen their leadership presence.

  • Level 1 and Level 2 Coach Master Certifications

  • Coaching aligns with the Australian Coaching Federation

  • Trusted by CEOs, project managers, and IT leaders

  • Evidence-based Grow Coaching Framework for rapid results

Personalised, Evidence-Based Approach

Unlike generic group coaching, every program is tailored. You get one-to-one coaching focused on your goals, whether it's recovering from burnout, building leadership confidence, or optimising your resume for the next step. Our approach uses research-backed methods that deliver clarity, confidence, and momentum, typically within 30 days.

The Grow Coaching Framework™

This isn’t one-size-fits-all coaching. The Grow Coaching Framework™ is a structured, results-driven method I use to help high performers break through burnout, rebuild confidence, and move forward with clarity and purpose, fast.

Every coaching engagement is built on three pillars:

  • Clarity – Know what matters and why

  • Confidence – Lead with calm, grounded authority

  • Goals – Take action with direction and momentum

Grow Coaching Framework – Clarity Confidence Goals career and leadership coaching Perth and Australia

Designed and developed by Rushdi Kirsten - Executive Coach & creator of the Grow Coaching Framework™

Grow Coaching Framework™
A 3-pillar model to help high-performers regain clarity, lead with confidence, and act with purpose.

Clarity:
Know What Matters

Reconnect with purpose. Break through burnout. Define a vision that energises you.

  • Career Coaching Australia

  • Career Performance Coaching

Confidence:
Lead with Calm, Clear Authority

Lead with presence. Build real influence, without burning out.

  • Leadership Coaching

  • People Management Coaching

Goals:
Act With Focus + Momentum

No more spinning your wheels. Take strategic, aligned action toward what matters most.

  • Executive Coaching

  • Career Strategy + Job Search

Grow Coaching’s method is grounded in proven coaching principles:

  • 80% of coaching clients report improved self-confidence, and 73% report improved relationships and communication.
    International Coaching Federation

  • Coaching enables leaders to enhance their emotional intelligence, enhance team performance, and build sustainable momentum.
    Harvard Business Review

  • Positive psychology coaching has been shown to significantly increase goal attainment and psychological well-being.
    Positive Psychology

How Our Coaching Process Works

Step-by-Step Support

  1. Free Clarity Call: Book a 30-minute session to discuss your goals and challenges.

  2. Personalised Roadmap: Get a tailored plan for your specific career or leadership objectives.

  3. 1:1 or Group Online Coaching: Weekly sessions with Rushdi Kirsten via Zoom video call.

  4. Resume & LinkedIn Rebrand: Stand out with updated, market-ready documents and profiles.

  5. Job Search & Interview Strategy: Step-by-step guidance for applications, networking, and interviews.

  6. Progress Tracking: Regular check-ins to keep you accountable and on track for real results.

Supporting Busy Professionals Across Australia

All services are delivered remotely, so no matter where you are in Perth, Sydney, Melbourne, Brisbane, Adelaide, or regional centres, you get direct access to expert support. Our clients appreciate the flexibility and convenience, often reporting faster progress compared to traditional, face-to-face models.

The 5-Star Career Coaching Guarantee

No cookie-cutter coaching, just tailored career support that delivers real, measurable results for professionals in Australia.
Learn more about the 5-star Guarantee here

  • Tailored Direction: Your goals, your challenges, every session is 100% built around what you need.

  • Fast Progress: Clarity, momentum, and wins within 30 days, not months. You’ll feel the shift fast.

  • Focused Support: I’m in your corner between sessions, too, real support, not just “see you next week.”

  • Practical Tools: Walk away with strategies you can actually use in interviews, leadership, and day-to-day decisions.

  • Risk-Free Guarantee: If you don’t see progress, I’ll keep working with you until you do. You won’t be left hanging.

This isn’t just coaching, it’s a career reset with a clear plan, built-in momentum, and full support along the way.

"My resume and LinkedIn profile generated a 40% increase in recruiter responses after the rebrand. I secured a new position in under two months.” – James L., IT Leader, Melbourne

“Within just four weeks, I went from feeling lost and burned out to landing two interviews for leadership roles. Rushdi’s coaching gave me a clear plan and renewed confidence.” – Angela K., Project Manager, Perth

Take the Next Step with Rushdi Kirsten Grow Coaching Perth

  • Get a personalised, actionable career roadmap in just 30 days

  • Experience one-to-one coaching grounded in 15+ years of executive leadership

  • Regain confidence, escape burnout, and secure new opportunities

  • Join 200+ professionals across Australia who have already achieved their goals

Rushdi Kirsten Grow Coaching Perth is trusted by senior professionals, backed by Level 1 and Level 2 Coach Master Certifications, and holds a five-star client rating. If you’re ready for clarity, confidence, and practical results, book your free clarity call today and take the first step toward your next career breakthrough.

Career coaching questions answered

  • How to find a legit career coach?

    To find a legit career coach, check their credentials, reviews, experience, and coaching approach. Rushdi Kirsten Grow Coaching Perth is accredited and highly rated for providing authentic, professional career coaching services in Perth.

  • What are the 5 basic elements of a coaching session?

    The five basic elements of a coaching session are: 1) Establishing rapport, 2) Setting the agenda, 3) Exploring challenges, 4) Developing strategies, and 5) Committing to action. Rushdi Kirsten Grow Coaching applies these elements to empower clients.

  • What are the 5 responsibilities of a coach?
    A coach’s five key responsibilities are to listen actively, provide guidance, motivate clients, maintain confidentiality, and facilitate growth. Rushdi Kirsten Grow Coaching embodies these responsibilities to support client success in Perth.

  • What are the 5 points for career guidance?
    Five key points for career guidance include self-assessment, exploring options, setting goals, planning actions, and ongoing evaluation. Rushdi Kirsten Grow Coaching guides clients through these steps for effective career development.

  • Do career coaches cost money?
    A career coach needs skills in active listening, empathy, communication, goal-setting, and problem-solving. Rushdi Kirsten Grow Coaching applies these skills to help clients navigate career challenges effectively in Perth.

  • Can a career coach get you a job?
    While a career coach cannot directly get you a job, they can improve your chances by enhancing your skills, confidence, and job search strategies. Rushdi Kirsten Grow Coaching equips clients to secure meaningful employment effectively.

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Clarity

Clarity

Cut through noise with clear direction

Confidence

Confidence

Lead with clm authority under pressure

Momentum

Momentum

Build traction towards your big role

RUSHDI KIRSTEN GROW COACHING

ABN 81 381 791 766

Grow Coaching is an Australian career coaching practice based in Perth, Western Australia.

We work with clients across all major cities and Australia through online sessions.

Proudly aligned with professional coaching standards, including the Australian Coaching Federation (ACF).

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Still not sure? Let’s talk it out.
I’ll help you figure out what’s holding you back, and what to do next.
Career and leadership coaching based in Perth WA. Serving clients across Australia.

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